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Last updated: Aug 9, 2026
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KFC

Original Twister®

Limited Time OffersPopular

NEW! Original Recipe® Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt, Monosodium Glutamate, And High Oleic Sunflower Oil)

1 Twister (244g)
Serving Size
244 g
Serving Weight
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1,101
Calories
Per serving
28.6 g
Protein
88.4 g
Carbs
73.1 g
Fat

Nutrition Facts

Amount per serving

Calories1,101 kcal
% Daily Value*
Total Fat 73.1 g94%
Saturated Fat 12.1 g60%
Trans Fat 0.3 g—
Cholesterol 97 mg32%
Sodium 2,042 mg89%
Total Carbohydrate 88.4 g32%
Dietary Fiber 2.5 g9%
Total Sugars 7.1 g—
Protein 28.6 g57%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,101
kcal
Protein28.6 g (10%)
Carbs88.4 g (31%)
Fat73.1 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28.6 g57%
Fiber 2.5 g9%
Sodium 2,042 mg89%
Sugars 7.1 g—
Saturated Fat 12.1 g60%
How we calculate these values

Ingredients

NEW! Original Recipe® Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.