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Last updated: Aug 9, 2026

KFC

Popcorn Chicken Bucket

Limited Time OffersPopular

KFC Popcorn Chicken Bucket is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,665 calories, 62.6g protein, 105.7g carbs, and 110.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bucket (453.6g)

Serving Size

453.6 g

Serving Weight

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1,665

Calories

Per serving

62.6 g

Protein

105.7 g

Carbs

110.2 g

Fat

Nutrition Facts

Amount per serving

Calories1,665 kcal

% Daily Value*

Total Fat 110.2 g141%

Saturated Fat 13.1 g66%

Trans Fat 0.2 g—

Cholesterol 80 mg27%

Sodium 5,262 mg229%

Total Carbohydrate 105.7 g38%

Dietary Fiber 4 g14%

Total Sugars 0.6 g—

Protein 62.6 g125%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,665

kcal

Protein62.6 g (15%)

Carbs105.7 g (25%)

Fat110.2 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate416 min walk

About 167 minutes of running for these calories.

Key Nutrients

Protein 62.6 g125%

Fiber 4 g14%

Sodium 5,262 mg229%

Sugars 0.6 g—

Saturated Fat 13.1 g66%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 62.6g protein and 1,665 calories.No

Lower carb105.7g carbs per serving.No

Low fat110.2g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium5,262mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Popcorn Chicken: Containing up to a 21% solution of water, seasoning (soy protein concentrate, salt, modified food starch, rice starch, carrageenan, onion powder, chicken broth, extractives of celery seed), and sodium phosphates. Breaded with: enriched wheat…

Allergens

Contains

WheatMilkSoy

Similar Items in Limited Time Offers

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Apple Pie Poppers80 kcal · 1 g protein Boneless Bucket1,589 kcal · 59 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Popcorn Chicken Bucket has 1525 more calories than 7UP® (12 fl oz) and 62.6g more protein. Compare

Popcorn Chicken Bucket has 1475 more calories than 7UP® (16 fl oz) and 62.6g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Popcorn Chicken Bucket Compared With Nearby Items

Compared with Boneless Bucket, another Limited Time Offers item at KFC, Popcorn Chicken Bucket has 76 more calories than it and 3.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Popcorn Chicken Bucket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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