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Last updated: Aug 9, 2026

KFC

Popcorn Chicken Combo

Limited Time OffersPopular

KFC Popcorn Chicken Combo is fat-leaning, with about 54% of macro calories from fat. Each serving has 944 calories, 28.5g protein, 80.6g carbs, and 56.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (281g)

Serving Size

281 g

Serving Weight

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944

Calories

Per serving

28.5 g

Protein

80.6 g

Carbs

56.3 g

Fat

Nutrition Facts

Amount per serving

Calories944 kcal

% Daily Value*

Total Fat 56.3 g72%

Saturated Fat 6.9 g35%

Trans Fat 0.1 g—

Cholesterol 30 mg10%

Sodium 3,072 mg134%

Total Carbohydrate 80.6 g29%

Dietary Fiber 4.5 g16%

Total Sugars 0.2 g—

Protein 28.5 g57%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

944

kcal

Protein28.5 g (12%)

Carbs80.6 g (34%)

Fat56.3 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 28.5 g57%

Fiber 4.5 g16%

Sodium 3,072 mg134%

Sugars 0.2 g—

Saturated Fat 6.9 g35%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 28.5g protein and 944 calories.No

Lower carb80.6g carbs per serving.No

Low fat56.3g total fat per serving.No

High sugar0.2g total sugars per serving.No

High sodium3,072mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Popcorn Chicken: Containing up to a 21% solution of water, seasoning (soy protein concentrate, salt, modified food starch, rice starch, carrageenan, onion powder, chicken broth, extractives of celery seed), and sodium phosphates. Breaded with: enriched wheat…

Allergens

Contains

WheatMilkSoy

Similar Items in Limited Time Offers

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Apple Pie Poppers80 kcal · 1 g protein Boneless Bucket1,589 kcal · 59 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Popcorn Chicken Combo has 804 more calories than 7UP® (12 fl oz) and 28.5g more protein. Compare

Popcorn Chicken Combo has 754 more calories than 7UP® (16 fl oz) and 28.5g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Popcorn Chicken Combo Compared With Nearby Items

Compared with Boneless Bucket, another Limited Time Offers item at KFC, Popcorn Chicken Combo has 645 fewer calories than it and 30.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Popcorn Chicken Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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