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Last updated: Aug 9, 2026
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KFC

Spicy Twister®

Limited Time OffersPopular

NEW! Original Recipe® Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt, Monosodium Glutamate, And High Oleic Sunflower Oil)

1 Twister (241g)
Serving Size
241 g
Serving Weight
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743
Calories
Per serving
28.3 g
Protein
78.5 g
Carbs
37.3 g
Fat

Nutrition Facts

Amount per serving

Calories743 kcal
% Daily Value*
Total Fat 37.3 g48%
Saturated Fat 6.3 g31%
Trans Fat 0.1 g—
Cholesterol 75 mg25%
Sodium 1,421 mg62%
Total Carbohydrate 78.5 g29%
Dietary Fiber 2.4 g9%
Total Sugars 3.5 g—
Protein 28.3 g57%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

743
kcal
Protein28.3 g (15%)
Carbs78.5 g (41%)
Fat37.3 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28.3 g57%
Fiber 2.4 g9%
Sodium 1,421 mg62%
Sugars 3.5 g—
Saturated Fat 6.3 g31%
How we calculate these values

Ingredients

NEW! Original Recipe® Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.