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Last updated: Aug 9, 2026

KFC

Sticky Chicky Sweet n' Sour Dipping Sauce Cup

Dipping Sauces & CondimentsPopular

KFC Sticky Chicky Sweet n' Sour Dipping Sauce Cup is carb-leaning, with about 100% of macro calories from carb. Each serving has 45 calories, 0g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

25 grams (25g)

Serving Size

25 g

Serving Weight

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Calories

Per serving

0 g

Protein

11 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs11 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No

Lower carb11g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water, Sugar, Distilled Vinegar, Modified Cornstarch, Contains 2% Or Less Of: Salt, Prune Juice Concentrate, Pineapple Juice Concentrate, Soybean Oil, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Molasses, Caramel Color, Monosodium Glutamate,…

Allergens

Contains

Soy

Similar Items in Dipping Sauces & Condiments

View all

BBQ - Dipping Sauce Cup45 kcal · 0 g protein Buffalo Ranch - Dipping Sauce Cup120 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sticky Chicky Sweet n' Sour Dipping Sauce Cup has 95 fewer calories than 7UP® (12 fl oz) and the same amount of protein. Compare

Sticky Chicky Sweet n' Sour Dipping Sauce Cup has 145 fewer calories than 7UP® (16 fl oz) and the same amount of protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Sticky Chicky Sweet n' Sour Dipping Sauce Cup Compared With Nearby Items

Compared with BBQ - Dipping Sauce Cup, another Dipping Sauces & Condiments item at KFC, Sticky Chicky Sweet n' Sour Dipping Sauce Cup has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sticky Chicky Sweet n' Sour Dipping Sauce Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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