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Last updated: Aug 9, 2026

Kneaders

Panini, Reuben on Rustic Rye

SandwichesPopular

Kneaders Panini, Reuben on Rustic Rye is carb-leaning, with about 45% of macro calories from carb. Each serving has 665 calories, 48g protein, 75g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich

Serving Size

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665

Calories

Per serving

48 g

Protein

75 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories665 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 3,330 mg145%

Total Carbohydrate 75 g27%

Dietary Fiber 8 g29%

Total Sugars 11 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

665

kcal

Protein48 g (29%)

Carbs75 g (45%)

Fat20 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 8 g29%

Sodium 3,330 mg145%

Sugars 11 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 48g protein and 665 calories.Yes

Lower carb75g carbs per serving.No

Low fat20g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Panini, Reuben on Rustic Rye has 365 more calories than Apple Butternut Bisque Soup, 12oz and 45g more protein. Compare

Panini, Reuben on Rustic Rye has 135 fewer calories than Apple Butternut Bisque Soup, 32oz and 40g more protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Panini, Reuben on Rustic Rye Compared With Nearby Items

Kneaders Panini, Reuben on Rustic Rye is listed in the Sandwiches category with 665 calories, 48g protein, 75g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Panini, Reuben on Rustic Rye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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