Beef and Vegetable Bowl vs Beef Ala Carte

Compare calories, protein, carbs, fat, sodium, and fiber for these Kokoro Restaurant menu items.

Quick answer

Beef Ala Carte is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Ala Carte

220 kcal

Highest protein

Beef Ala Carte

30 g protein

Lowest carbs

Beef Ala Carte

6 g carbs

Lowest sodium

Beef and Vegetable Bowl

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef and Vegetable BowlBeef	310 kcal	19 g	49 g	4.5 g	1 g	540 mg
Beef Ala CarteAla Carte	220 kcal	30 g	6 g	8 g	0 g	1,060 mg

Choose Beef Ala Carte if your priority is keeping calories lower. It has 220 calories per serving.

Choose Beef Ala Carte if you want the most protein. It has 30g protein per serving.

If sodium matters, Beef and Vegetable Bowl is the lighter sodium pick at 540mg.

Open these items in the Kokoro Restaurant calculator to see combined calories and macros.