Nutrition comparison

Beef and Vegetable Bowl vs Beef Bowl Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Kokoro Restaurant menu items.

Quick answer

Beef and Vegetable Bowl is lowest in calories, while Beef Bowl Regular gives the most protein.

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Lowest calories
Beef and Vegetable Bowl
310 kcal
Highest protein
Beef Bowl Regular
35 g protein
Lowest carbs
Beef and Vegetable Bowl
49 g carbs
Lowest sodium
Beef and Vegetable Bowl
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef and Vegetable BowlBeef310 kcal19 g49 g4.5 g1 g540 mg
Beef Bowl RegularBeef490 kcal35 g69 g8 g0 g1,060 mg

Which should you choose?

Choose Beef and Vegetable Bowl if your priority is keeping calories lower. It has 310 calories per serving.

Choose Beef Bowl Regular if you want the most protein. It has 35g protein per serving.

If sodium matters, Beef and Vegetable Bowl is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Kokoro Restaurant calculator to see combined calories and macros.

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