Vegetables Ala Carte vs Beef Ala Carte

Compare calories, protein, carbs, fat, sodium, and fiber for these Kokoro Restaurant menu items.

Quick answer

Vegetables Ala Carte is lowest in calories, while Beef Ala Carte gives the most protein.

Lowest calories

Vegetables Ala Carte

45 kcal

Highest protein

Beef Ala Carte

30 g protein

Lowest carbs

Beef Ala Carte

6 g carbs

Lowest sodium

Vegetables Ala Carte

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetables Ala CarteAla Carte	45 kcal	3 g	8 g	0.5 g	3 g	30 mg
Beef Ala CarteAla Carte	220 kcal	30 g	6 g	8 g	0 g	1,060 mg

Choose Vegetables Ala Carte if your priority is keeping calories lower. It has 45 calories per serving.

Choose Beef Ala Carte if you want the most protein. It has 30g protein per serving.

If sodium matters, Vegetables Ala Carte is the lighter sodium pick at 30mg.

Open these items in the Kokoro Restaurant calculator to see combined calories and macros.