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Last updated: Aug 9, 2026

Kokoro Restaurant

Vegetables Ala Carte

Ala CartePopular

Kokoro Restaurant Vegetables Ala Carte is carb-leaning, with about 66% of macro calories from carb. Each serving has 45 calories, 3g protein, 8g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

142 g

Serving Size

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Calories

Per serving

3 g

Protein

8 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (25%)

Carbs8 g (66%)

Fat0.5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 30 mg1%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 3g protein and 45 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ala Carte

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Beef Ala Carte220 kcal · 30 g protein Chicken Ala Carte250 kcal · 26 g protein

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Quick comparisons

Vegetables Ala Carte has 175 fewer calories than Beef Ala Carte and 27g less protein. Compare

Vegetables Ala Carte has 445 fewer calories than Beef Bowl Regular and 32g less protein. Compare

Beef Ala Carte220 kcal · 30 g proteinBeef Bowl Regular490 kcal · 35 g proteinBeef Curry Bowl Regular280 kcal · 18 g proteinBeef Sobaghetti510 kcal · 38 g proteinBeef and Vegetable Bowl310 kcal · 19 g proteinChicken Ala Carte250 kcal · 26 g protein

Compare with Beef Ala Carte

Vegetables Ala Carte Compared With Nearby Items

Compared with Beef Ala Carte, another Ala Carte item at Kokoro Restaurant, Vegetables Ala Carte has 175 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetables Ala Carte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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