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Nutrition comparison
Cherry Kolache vs Apple Kolache
Compare calories, protein, carbs, fat, sodium, and fiber for these Kolache Factory menu items.
Quick answer
Cherry Kolache is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cherry Kolache
170 kcal
Highest protein
Cherry Kolache
3 g protein
Lowest carbs
Cherry Kolache
35 g carbs
Lowest sodium
Cherry Kolache
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry KolacheKolaches | 170 kcal | 3 g | 35 g | 2 g | 0 g | 140 mg |
| Apple KolacheKolaches | 180 kcal | 3 g | 38 g | 2 g | 2 g | 150 mg |
Which should you choose?
Choose Cherry Kolache if your priority is keeping calories lower. It has 170 calories per serving.
Choose Cherry Kolache if you want the most protein. It has 3g protein per serving.
If sodium matters, Cherry Kolache is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Kolache Factory calculator to see combined calories and macros.
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