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Last updated: Aug 9, 2026
Kolache Factory

Cherry Kolache

KolachesPopular

Kolache Factory Cherry Kolache is carb-leaning, with about 82% of macro calories from carb. Each serving has 170 calories, 3g protein, 35g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 kolache
Serving Size
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170
Calories
Per serving
3 g
Protein
35 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein3 g (7%)
Carbs35 g (82%)
Fat2 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No
Lower carb35g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kolaches

View all
Apple Kolache180 kcal · 3 g proteinApricot Kolache240 kcal · 4 g proteinBacon & Cheese Kolache250 kcal · 10 g proteinBacon, Egg & Cheese Kolache380 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cherry Kolache has 10 fewer calories than Apple Kolache and the same amount of protein. Compare

Cherry Kolache has 100 fewer calories than Apple Strudel Nik and 0.4g less protein. Compare

Compare with Apple Kolache

Cherry Kolache Compared With Nearby Items

Compared with Apple Kolache, another Kolaches item at Kolache Factory, Cherry Kolache has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cherry Kolache are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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