Kids Shrimp Tempura vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Kids Shrimp Tempura is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Shrimp Tempura

220 kcal

Highest protein

Kids Shrimp Tempura

8 g protein

Lowest carbs

Kids Shrimp Tempura

19 g carbs

Lowest sodium

Kids Shrimp Tempura

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Shrimp TempuraKids Menu	220 kcal	8 g	19 g	12 g	0 g	370 mg
Asian SaladLighter Fare	530 kcal	6 g	42 g	40 g	7 g	370 mg

Choose Kids Shrimp Tempura if your priority is keeping calories lower. It has 220 calories per serving.

Choose Kids Shrimp Tempura if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids Shrimp Tempura is the lighter sodium pick at 370mg.

Open these items in the Kona Grill calculator to see combined calories and macros.