Last updated: Aug 9, 2026
Kona Grill

Kids Shrimp Tempura

Kids MenuPopular

Kona Grill Kids Shrimp Tempura is fat-leaning, with about 50% of macro calories from fat. Each serving has 220 calories, 8g protein, 19g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
220
Calories
Per serving
8 g
Protein
19 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 370 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein8 g (15%)
Carbs19 g (35%)
Fat12 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 8g protein and 220 calories.No
Lower carb19g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Shrimp Tempura has 310 fewer calories than Asian Salad and 2g more protein. Compare

Kids Shrimp Tempura has 1110 fewer calories than Avocado Chicken Club and 65g less protein. Compare

Compare with Asian Salad

Kids Shrimp Tempura Compared With Nearby Items

Kona Grill Kids Shrimp Tempura is listed in the Kids Menu category with 220 calories, 8g protein, 19g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Shrimp Tempura are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI