Salmon Sashimi vs Avocado Chicken Club

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Salmon Sashimi is lowest in calories, while Avocado Chicken Club gives the most protein.

Lowest calories

Salmon Sashimi

150 kcal

Highest protein

Avocado Chicken Club

73 g protein

Lowest carbs

Salmon Sashimi

2 g carbs

Lowest sodium

Salmon Sashimi

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon SashimiSushi & Sashimi	150 kcal	16 g	2 g	10 g	0 g	420 mg
Avocado Chicken ClubMains	1,330 kcal	73 g	86 g	77 g	10 g	2,500 mg

Choose Salmon Sashimi if your priority is keeping calories lower. It has 150 calories per serving.

Choose Avocado Chicken Club if you want the most protein. It has 73g protein per serving.

If sodium matters, Salmon Sashimi is the lighter sodium pick at 420mg.

Open these items in the Kona Grill calculator to see combined calories and macros.