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Last updated: Aug 9, 2026
Kona Grill

Salmon Sashimi

Sushi & SashimiPopular

Kona Grill Salmon Sashimi is fat-leaning, with about 56% of macro calories from fat. Each serving has 150 calories, 16g protein, 2g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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150
Calories
Per serving
16 g
Protein
2 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 420 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein16 g (40%)
Carbs2 g (5%)
Fat10 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 150 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Sashimi has 380 fewer calories than Asian Salad and 10g more protein. Compare

Salmon Sashimi has 1180 fewer calories than Avocado Chicken Club and 57g less protein. Compare

Compare with Asian Salad

Salmon Sashimi Compared With Nearby Items

Kona Grill Salmon Sashimi is listed in the Sushi & Sashimi category with 150 calories, 16g protein, 2g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Sashimi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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