Last updated: Aug 9, 2026
Illustration for reference only
Kona Grill

Kona Chopped Salad

Lighter FarePopular

Kona Chopped Salad nutrition information from Kona Grill.

1 serving
Serving Size
Not provided
Serving Weight
1,140
Calories
Per serving
58 g
Protein
29 g
Carbs
88 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 88 g113%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 485 mg162%
Sodium 2,350 mg102%
Total Carbohydrate 29 g11%
Dietary Fiber 7 g25%
Total Sugars 15 g
Protein 58 g116%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein58 g (20%)
Carbs29 g (10%)
Fat88 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 58 g116%
Fiber 7 g25%
Sodium 2,350 mg102%
Sugars 15 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.