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Last updated: Aug 9, 2026
Kona Grill

Kona Stir Fry with Chicken

MainsPopular

Kona Grill Kona Stir Fry with Chicken is carb-leaning, with about 48% of macro calories from carb. Each serving has 660 calories, 41g protein, 79g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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660
Calories
Per serving
41 g
Protein
79 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,220 mg53%
Total Carbohydrate 79 g29%
Dietary Fiber 2 g7%
Total Sugars 16 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein41 g (25%)
Carbs79 g (48%)
Fat20 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 2 g7%
Sodium 1,220 mg53%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 41g protein and 660 calories.Yes
Lower carb79g carbs per serving.No
Low fat20g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

View all
Avocado Chicken Club1,330 kcal · 73 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kona Stir Fry with Chicken has 130 more calories than Asian Salad and 35g more protein. Compare

Kona Stir Fry with Chicken has 670 fewer calories than Avocado Chicken Club and 32g less protein. Compare

Compare with Asian Salad

Kona Stir Fry with Chicken Compared With Nearby Items

Compared with Avocado Chicken Club, another Mains item at Kona Grill, Kona Stir Fry with Chicken has 670 fewer calories than it and 32g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kona Stir Fry with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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