Last updated: Aug 9, 2026
Kona Grill

Kona Stir Fry with Combo

MainsPopular

Kona Grill Kona Stir Fry with Combo has a relatively balanced macro split: 32% protein, 41% carbs, and 27% fat. Each serving has 720 calories, 72g protein, 93g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
720
Calories
Per serving
72 g
Protein
93 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 225 mg75%
Sodium 2,440 mg106%
Total Carbohydrate 93 g34%
Dietary Fiber 6 g21%
Total Sugars 20 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein72 g (32%)
Carbs93 g (41%)
Fat27 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 6 g21%
Sodium 2,440 mg106%
Sugars 20 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 72g protein and 720 calories.Yes
Lower carb93g carbs per serving.No
Low fat27g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium2,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kona Stir Fry with Combo has 190 more calories than Asian Salad and 66g more protein. Compare

Kona Stir Fry with Combo has 610 fewer calories than Avocado Chicken Club and 1g less protein. Compare

Compare with Asian Salad

Kona Stir Fry with Combo Compared With Nearby Items

Compared with Avocado Chicken Club, another Mains item at Kona Grill, Kona Stir Fry with Combo has 610 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kona Stir Fry with Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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