NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Kona Grill

Lemon Garlic Combo

MainsPopular

Kona Grill Lemon Garlic Combo is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,887 calories, 81g protein, 224g carbs, and 121g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
Add to Meal Ask AI about this item
1,887
Calories
Per serving
81 g
Protein
224 g
Carbs
121 g
Fat

Nutrition Facts

Amount per serving

Calories1,887 kcal
% Daily Value*
Total Fat 121 g155%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 489 mg163%
Sodium 1,800 mg78%
Total Carbohydrate 224 g81%
Dietary Fiber 8 g29%
Total Sugars 8 g—
Protein 81 g162%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,887
kcal
Protein81 g (14%)
Carbs224 g (39%)
Fat121 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate472 min walk

About 189 minutes of running for these calories.

Key Nutrients

Protein 81 g162%
Fiber 8 g29%
Sodium 1,800 mg78%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 81g protein and 1,887 calories.No
Lower carb224g carbs per serving.No
Low fat121g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

View all
Avocado Chicken Club1,330 kcal · 73 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Garlic Combo has 1357 more calories than Asian Salad and 75g more protein. Compare

Lemon Garlic Combo has 557 more calories than Avocado Chicken Club and 8g more protein. Compare

Compare with Asian Salad

Lemon Garlic Combo Compared With Nearby Items

Compared with Big Island Ribeye, another Mains item at Kona Grill, Lemon Garlic Combo has 357 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Garlic Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI