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Last updated: Aug 9, 2026

Kona Grill

Lemon Garlic Penne

MainsPopular

Kona Grill Lemon Garlic Penne is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,460 calories, 21g protein, 120g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,460

Calories

Per serving

21 g

Protein

120 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,460 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 157 mg52%

Sodium 1,430 mg62%

Total Carbohydrate 120 g44%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,460

kcal

Protein21 g (6%)

Carbs120 g (33%)

Fat100 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate365 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 7 g25%

Sodium 1,430 mg62%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 21g protein and 1,460 calories.No

Lower carb120g carbs per serving.No

Low fat100g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

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Avocado Chicken Club1,330 kcal · 73 g protein Big Island Ribeye1,530 kcal · 87 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Garlic Penne has 930 more calories than Asian Salad and 15g more protein. Compare

Lemon Garlic Penne has 130 more calories than Avocado Chicken Club and 52g less protein. Compare

Asian Salad530 kcal · 6 g proteinAvocado Chicken Club1,330 kcal · 73 g proteinAvocado Egg Rolls970 kcal · 8 g proteinBBQ Chicken Flatbread1,160 kcal · 72 g proteinBama Roll400 kcal · 18 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with Asian Salad

Lemon Garlic Penne Compared With Nearby Items

Compared with Big Island Ribeye, another Mains item at Kona Grill, Lemon Garlic Penne has 70 fewer calories than it and 66g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Garlic Penne are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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