NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Kona Grill

Miso Sake Sea Bass

MainsPopular

Kona Grill Miso Sake Sea Bass is fat-leaning, with about 45% of macro calories from fat. Each serving has 710 calories, 44g protein, 49g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
Add to Meal Ask AI about this item
710
Calories
Per serving
44 g
Protein
49 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,060 mg46%
Total Carbohydrate 49 g18%
Dietary Fiber 6 g21%
Total Sugars 2 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein44 g (26%)
Carbs49 g (29%)
Fat34 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 6 g21%
Sodium 1,060 mg46%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 44g protein and 710 calories.Yes
Lower carb49g carbs per serving.No
Low fat34g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

View all
Avocado Chicken Club1,330 kcal · 73 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Miso Sake Sea Bass has 180 more calories than Asian Salad and 38g more protein. Compare

Miso Sake Sea Bass has 620 fewer calories than Avocado Chicken Club and 29g less protein. Compare

Compare with Asian Salad

Miso Sake Sea Bass Compared With Nearby Items

Compared with Avocado Chicken Club, another Mains item at Kona Grill, Miso Sake Sea Bass has 620 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Miso Sake Sea Bass are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI