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Last updated: Aug 9, 2026
Kona Grill

Prime Rib

MainsPopular

Kona Grill Prime Rib has a relatively balanced macro split: 24% protein, 38% carbs, and 38% fat. Each serving has 1,488 calories, 88g protein, 138g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,488
Calories
Per serving
88 g
Protein
138 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,488 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 285 mg95%
Sodium 1,732 mg75%
Total Carbohydrate 138 g50%
Dietary Fiber 15 g54%
Total Sugars 0 g—
Protein 88 g176%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,488
kcal
Protein88 g (24%)
Carbs138 g (38%)
Fat62 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate372 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 88 g176%
Fiber 15 g54%
Sodium 1,732 mg75%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 88g protein and 1,488 calories.Yes
Lower carb138g carbs per serving.No
Low fat62g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,732mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

View all
Avocado Chicken Club1,330 kcal · 73 g proteinBig Island Ribeye1,530 kcal · 87 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Rib has 958 more calories than Asian Salad and 82g more protein. Compare

Prime Rib has 158 more calories than Avocado Chicken Club and 15g more protein. Compare

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Prime Rib Compared With Nearby Items

Compared with Big Island Ribeye, another Mains item at Kona Grill, Prime Rib has 42 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prime Rib are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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