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Last updated: Aug 9, 2026

Kona Grill

Salmon Sushi

Sushi & SashimiPopular

Kona Grill Salmon Sushi has a relatively balanced macro split: 31% protein, 31% carbs, and 38% fat. Each serving has 130 calories, 11g protein, 11g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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130

Calories

Per serving

11 g

Protein

11 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 490 mg21%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein11 g (31%)

Carbs11 g (31%)

Fat6 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

31% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 490 mg21%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 11g protein and 130 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Sushi has 400 fewer calories than Asian Salad and 5g more protein. Compare

Salmon Sushi has 1200 fewer calories than Avocado Chicken Club and 62g less protein. Compare

Asian Salad530 kcal · 6 g proteinAvocado Chicken Club1,330 kcal · 73 g proteinAvocado Egg Rolls970 kcal · 8 g proteinBBQ Chicken Flatbread1,160 kcal · 72 g proteinBama Roll400 kcal · 18 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with Asian Salad

Salmon Sushi Compared With Nearby Items

Kona Grill Salmon Sushi is listed in the Sushi & Sashimi category with 130 calories, 11g protein, 11g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Sushi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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