Last updated: Aug 9, 2026
Kona Grill

Shrimp Poke

Lighter FarePopular

Kona Grill Shrimp Poke is carb-leaning, with about 52% of macro calories from carb. Each serving has 660 calories, 36g protein, 85g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
660
Calories
Per serving
36 g
Protein
85 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 3,180 mg138%
Total Carbohydrate 85 g31%
Dietary Fiber 6 g21%
Total Sugars 31 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein36 g (22%)
Carbs85 g (52%)
Fat19 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 6 g21%
Sodium 3,180 mg138%
Sugars 31 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 36g protein and 660 calories.Yes
Lower carb85g carbs per serving.No
Low fat19g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium3,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lighter Fare

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Poke has 130 more calories than Asian Salad and 30g more protein. Compare

Shrimp Poke has 670 fewer calories than Avocado Chicken Club and 37g less protein. Compare

Compare with Asian Salad

Shrimp Poke Compared With Nearby Items

Compared with Asian Salad, another Lighter Fare item at Kona Grill, Shrimp Poke has 130 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Poke are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI