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Last updated: Aug 9, 2026

Kona Grill

Spicy Yellowtail Roll

Traditional RollsPopular

Kona Grill Spicy Yellowtail Roll is carb-leaning, with about 61% of macro calories from carb. Each serving has 290 calories, 17g protein, 44g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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290

Calories

Per serving

17 g

Protein

44 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 520 mg23%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein17 g (24%)

Carbs44 g (61%)

Fat5 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 520 mg23%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 17g protein and 290 calories.Yes

Lower carb44g carbs per serving.No

Low fat5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Traditional Rolls

View all

California Roll310 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Yellowtail Roll has 240 fewer calories than Asian Salad and 11g more protein. Compare

Spicy Yellowtail Roll has 1040 fewer calories than Avocado Chicken Club and 56g less protein. Compare

Asian Salad530 kcal · 6 g proteinAvocado Chicken Club1,330 kcal · 73 g proteinAvocado Egg Rolls970 kcal · 8 g proteinBBQ Chicken Flatbread1,160 kcal · 72 g proteinBama Roll400 kcal · 18 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with Asian Salad

Spicy Yellowtail Roll Compared With Nearby Items

Compared with California Roll, another Traditional Rolls item at Kona Grill, Spicy Yellowtail Roll has 20 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Yellowtail Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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