Last updated: Aug 9, 2026
Kona Grill

Sunset Roll

Kona Specialty RollsPopular

Kona Grill Sunset Roll is carb-leaning, with about 65% of macro calories from carb. Each serving has 325 calories, 15g protein, 49g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
325
Calories
Per serving
15 g
Protein
49 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories325 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,610 mg70%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325
kcal
Protein15 g (20%)
Carbs49 g (65%)
Fat5 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 1,610 mg70%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 15g protein and 325 calories.No
Lower carb49g carbs per serving.No
Low fat5g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,610mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kona Specialty Rolls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sunset Roll has 205 fewer calories than Asian Salad and 9g more protein. Compare

Sunset Roll has 1005 fewer calories than Avocado Chicken Club and 58g less protein. Compare

Compare with Asian Salad

Sunset Roll Compared With Nearby Items

Compared with Bama Roll, another Kona Specialty Rolls item at Kona Grill, Sunset Roll has 75 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sunset Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI