12 Cheese Krystals Sackful vs 12 Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

12 Krystals Sackful is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

12 Krystals Sackful

1,750 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

12 Cheese Krystals Sackful

171 g carbs

Lowest sodium

12 Krystals Sackful

3,990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg
12 Krystals SackfulLunch & Dinner	1,750 kcal	85 g	173 g	85 g	13 g	3,990 mg

Choose 12 Krystals Sackful if your priority is keeping calories lower. It has 1,750 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, 12 Krystals Sackful is the lighter sodium pick at 3,990mg.

Open these items in the Krystal calculator to see combined calories and macros.