Nutrition comparison

24 Cheese Krystals Sackful vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

12 Cheese Krystals Sackful is lowest in calories, while 24 Cheese Krystals Sackful gives the most protein.

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Lowest calories
12 Cheese Krystals Sackful
2,040 kcal
Highest protein
24 Cheese Krystals Sackful
194 g protein
Lowest carbs
12 Cheese Krystals Sackful
171 g carbs
Lowest sodium
12 Cheese Krystals Sackful
4,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
24 Cheese Krystals SackfulLunch & Dinner4,080 kcal194 g342 g217 g26 g8,720 mg
12 Cheese Krystals SackfulLunch & Dinner2,040 kcal97 g171 g108 g13 g4,360 mg

Which should you choose?

Choose 12 Cheese Krystals Sackful if your priority is keeping calories lower. It has 2,040 calories per serving.

Choose 24 Cheese Krystals Sackful if you want the most protein. It has 194g protein per serving.

If sodium matters, 12 Cheese Krystals Sackful is the lighter sodium pick at 4,360mg.

Compare as a meal

Open these items in the Krystal calculator to see combined calories and macros.

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