24 Krystals Sackful vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

12 Cheese Krystals Sackful is lowest in calories, while 24 Krystals Sackful gives the most protein.

Lowest calories

12 Cheese Krystals Sackful

2,040 kcal

Highest protein

24 Krystals Sackful

171 g protein

Lowest carbs

12 Cheese Krystals Sackful

171 g carbs

Lowest sodium

12 Cheese Krystals Sackful

4,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
24 Krystals SackfulLunch & Dinner	3,500 kcal	171 g	346 g	169 g	27 g	7,980 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose 12 Cheese Krystals Sackful if your priority is keeping calories lower. It has 2,040 calories per serving.

Choose 24 Krystals Sackful if you want the most protein. It has 171g protein per serving.

If sodium matters, 12 Cheese Krystals Sackful is the lighter sodium pick at 4,360mg.

Open these items in the Krystal calculator to see combined calories and macros.