Bacon Cheese Krystal vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Bacon Cheese Krystal is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

Bacon Cheese Krystal

210 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

Bacon Cheese Krystal

15 g carbs

Lowest sodium

Bacon Cheese Krystal

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon Cheese KrystalLunch & Dinner	210 kcal	11 g	15 g	12 g	1 g	600 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose Bacon Cheese Krystal if your priority is keeping calories lower. It has 210 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, Bacon Cheese Krystal is the lighter sodium pick at 600mg.

Open these items in the Krystal calculator to see combined calories and macros.