Chili Cheese Fries vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Chili Cheese Fries is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

Chili Cheese Fries

620 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

Chili Cheese Fries

49 g carbs

Lowest sodium

Chili Cheese Fries

2,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chili Cheese FriesSides	620 kcal	17 g	49 g	40 g	5 g	2,190 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose Chili Cheese Fries if your priority is keeping calories lower. It has 620 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, Chili Cheese Fries is the lighter sodium pick at 2,190mg.

Open these items in the Krystal calculator to see combined calories and macros.