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Nutrition comparison
Glaze Bombs,10 Piece vs 12 Cheese Krystals Sackful
Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.
Quick answer
Glaze Bombs,10 Piece is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.
Add all to calculatorLowest calories
Glaze Bombs,10 Piece
780 kcal
Highest protein
12 Cheese Krystals Sackful
97 g protein
Lowest carbs
Glaze Bombs,10 Piece
85 g carbs
Lowest sodium
Glaze Bombs,10 Piece
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Glaze Bombs,10 PieceDesserts | 780 kcal | 7 g | 85 g | 47 g | 2 g | 390 mg |
| 12 Cheese Krystals SackfulLunch & Dinner | 2,040 kcal | 97 g | 171 g | 108 g | 13 g | 4,360 mg |
Which should you choose?
Choose Glaze Bombs,10 Piece if your priority is keeping calories lower. It has 780 calories per serving.
Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.
If sodium matters, Glaze Bombs,10 Piece is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Krystal calculator to see combined calories and macros.
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