Popcorn Shrimp Basket vs 12 Cheese Krystals Sackful

Compare calories, protein, carbs, fat, sodium, and fiber for these Krystal menu items.

Quick answer

Popcorn Shrimp Basket is lowest in calories, while 12 Cheese Krystals Sackful gives the most protein.

Lowest calories

Popcorn Shrimp Basket

770 kcal

Highest protein

12 Cheese Krystals Sackful

97 g protein

Lowest carbs

Popcorn Shrimp Basket

54 g carbs

Lowest sodium

Popcorn Shrimp Basket

2,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Popcorn Shrimp BasketPromotional	770 kcal	16 g	54 g	54 g	4 g	2,450 mg
12 Cheese Krystals SackfulLunch & Dinner	2,040 kcal	97 g	171 g	108 g	13 g	4,360 mg

Choose Popcorn Shrimp Basket if your priority is keeping calories lower. It has 770 calories per serving.

Choose 12 Cheese Krystals Sackful if you want the most protein. It has 97g protein per serving.

If sodium matters, Popcorn Shrimp Basket is the lighter sodium pick at 2,450mg.

Open these items in the Krystal calculator to see combined calories and macros.