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Last updated: Aug 9, 2026

Kyle's Kitchen

Chicken Noodle Soup

SoupsPopular

Kyle's Kitchen Chicken Noodle Soup has a relatively balanced macro split: 30% protein, 42% carbs, and 28% fat. Each serving has 160 calories, 12g protein, 17g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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160

Calories

Per serving

12 g

Protein

17 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,384 mg60%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein12 g (30%)

Carbs17 g (42%)

Fat5 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 1,384 mg60%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 12g protein and 160 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,384mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Carrot Curry Soup190 kcal · 2 g protein

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Quick comparisons

Chicken Noodle Soup has 40 fewer calories than 9 Iron or Wedge? Salad and 3g more protein. Compare

Chicken Noodle Soup has 40 more calories than Add Garlic Herb Roll to Salad and 8g more protein. Compare

9 Iron or Wedge? Salad200 kcal · 9 g proteinAdd Garlic Herb Roll to Salad120 kcal · 4 g proteinAdd Grilled Chicken to Salad80 kcal · 12 g proteinAhi in my Body Burger480 kcal · 30 g proteinAll Hail Caesar Salad170 kcal · 6 g proteinBacon & Egg Burger500 kcal · 30 g protein

Compare with 9 Iron or Wedge? Salad

Chicken Noodle Soup Compared With Nearby Items

Compared with Carrot Curry Soup, another Soups item at Kyle's Kitchen, Chicken Noodle Soup has 30 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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