Chocolate Croissant vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Bou menu items.

Quick answer

Chocolate Croissant is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Chocolate Croissant

575 kcal

Highest protein

Almond Croissant

12 g protein

Lowest carbs

Almond Croissant

67 g carbs

Lowest sodium

Chocolate Croissant

382 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate CroissantCroissants	575 kcal	10 g	74 g	30 g	4 g	382 mg
Almond CroissantCroissants	575 kcal	12 g	67 g	30 g	3 g	413 mg

Choose Chocolate Croissant if your priority is keeping calories lower. It has 575 calories per serving.

Choose Almond Croissant if you want the most protein. It has 12g protein per serving.

If sodium matters, Chocolate Croissant is the lighter sodium pick at 382mg.

Open these items in the La Bou calculator to see combined calories and macros.