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Nutrition comparison
Mini Cherry Strudel vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Bou menu items.
Quick answer
Mini Cherry Strudel is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Mini Cherry Strudel
294 kcal
Highest protein
Almond Croissant
12 g protein
Lowest carbs
Mini Cherry Strudel
28 g carbs
Lowest sodium
Mini Cherry Strudel
184 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Cherry StrudelPastries | 294 kcal | 3 g | 28 g | 19 g | 1 g | 184 mg |
| Almond CroissantCroissants | 575 kcal | 12 g | 67 g | 30 g | 3 g | 413 mg |
Which should you choose?
Choose Mini Cherry Strudel if your priority is keeping calories lower. It has 294 calories per serving.
Choose Almond Croissant if you want the most protein. It has 12g protein per serving.
If sodium matters, Mini Cherry Strudel is the lighter sodium pick at 184mg.
Compare as a meal
Open these items in the La Bou calculator to see combined calories and macros.
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