Last updated: Aug 9, 2026
Illustration for reference only
La Bou

Apple Cinnamon Muffin

MuffinsPopular

Apple Cinnamon Muffin nutrition information from La Bou.

7 oz
Serving Size
Not provided
Serving Weight
470
Calories
Per serving
7 g
Protein
86 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 318 mg14%
Total Carbohydrate 86 g31%
Dietary Fiber 8 g29%
Total Sugars 42 g
Protein 7 g14%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein7 g (6%)
Carbs86 g (68%)
Fat15 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 8 g29%
Sodium 318 mg14%
Sugars 42 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.