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Last updated: Aug 9, 2026
La Bou

Cappuccino

Beverages - HotPopular

La Bou Cappuccino is fat-leaning, with about 46% of macro calories from fat. Each serving has 67 calories, 3g protein, 5g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
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67
Calories
Per serving
3 g
Protein
5 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories67 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 60 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

67
kcal
Protein3 g (20%)
Carbs5 g (34%)
Fat3 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

20% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 3g protein and 67 calories.No
Lower carb5g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cappuccino has 508 fewer calories than Almond Croissant and 9g less protein. Compare

Cappuccino has 492 fewer calories than American Turkey Sandwich and 22g less protein. Compare

Compare with Almond Croissant

Cappuccino Compared With Nearby Items

La Bou Cappuccino is listed in the Beverages - Hot category with 67 calories, 3g protein, 5g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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