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Last updated: Aug 9, 2026

La Bou

Creamy Chicken with Wild Rice Soup

SoupsPopular

La Bou Creamy Chicken with Wild Rice Soup is fat-leaning, with about 58% of macro calories from fat. Each serving has 324 calories, 13g protein, 21g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

10 oz

Serving Size

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324

Calories

Per serving

13 g

Protein

21 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories324 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 87 mg29%

Sodium 1,261 mg55%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

324

kcal

Protein13 g (16%)

Carbs21 g (26%)

Fat21 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 1,261 mg55%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 13g protein and 324 calories.No

Lower carb21g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,261mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Chicken with Wild Rice Soup has 251 fewer calories than Almond Croissant and 1g more protein. Compare

Creamy Chicken with Wild Rice Soup has 235 fewer calories than American Turkey Sandwich and 12g less protein. Compare

Almond Croissant575 kcal · 12 g proteinAmerican Turkey Sandwich559 kcal · 25 g proteinApple Cake666 kcal · 8 g proteinApple Cinnamon Muffin470 kcal · 7 g proteinApple Strudel580 kcal · 7 g proteinApricot Scone567 kcal · 8 g protein

Compare with Almond Croissant

Creamy Chicken with Wild Rice Soup Compared With Nearby Items

La Bou Creamy Chicken with Wild Rice Soup is listed in the Soups category with 324 calories, 13g protein, 21g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Chicken with Wild Rice Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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