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Last updated: Aug 9, 2026

La Bou

La Bou Chicken Dressing

Salad DressingsPopular

La Bou La Bou Chicken Dressing is fat-leaning, with about 63% of macro calories from fat. Each serving has 123 calories, 0g protein, 12g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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123

Calories

Per serving

0 g

Protein

12 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories123 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 363 mg16%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

123

kcal

Protein0 g (0%)

Carbs12 g (37%)

Fat9 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 363 mg16%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 123 calories.No

Lower carb12g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium363mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

La Bou Chicken Dressing has 452 fewer calories than Almond Croissant and 12g less protein. Compare

La Bou Chicken Dressing has 436 fewer calories than American Turkey Sandwich and 25g less protein. Compare

Almond Croissant575 kcal · 12 g proteinAmerican Turkey Sandwich559 kcal · 25 g proteinApple Cake666 kcal · 8 g proteinApple Cinnamon Muffin470 kcal · 7 g proteinApple Strudel580 kcal · 7 g proteinApricot Scone567 kcal · 8 g protein

Compare with Almond Croissant

La Bou Chicken Dressing Compared With Nearby Items

La Bou La Bou Chicken Dressing is listed in the Salad Dressings category with 123 calories, 0g protein, 12g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for La Bou Chicken Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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