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Nutrition comparison
Apple Raisin Bread vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Almond Croissant is lowest in calories, while Apple Raisin Bread gives the most protein.
Add all to calculatorLowest calories
Almond Croissant
435 kcal
Highest protein
Apple Raisin Bread
36 g protein
Lowest carbs
Almond Croissant
53 g carbs
Lowest sodium
Almond Croissant
314 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Apple Raisin BreadBakery - Viennoiserie & Breads | 1,170 kcal | 36 g | 243 g | 4.5 g | 18 g | 1,800 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.
Choose Apple Raisin Bread if you want the most protein. It has 36g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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