Nutrition comparison

Coconut Cream Cake vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Almond Croissant is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almond Croissant
435 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Almond Croissant
53 g carbs
Lowest sodium
Coconut Cream Cake
79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut Cream CakeBakery - Cookies & Cakes Cakes shown per 1 slice.500 kcal5.3 g64.2 g25.9 g0.6 g79 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Coconut Cream Cake is the lighter sodium pick at 79mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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