NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Kids Ham & Cheddar Croissant vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Almond Croissant is lowest in calories, while Kids Ham & Cheddar Croissant gives the most protein.
Add all to calculatorLowest calories
Almond Croissant
435 kcal
Highest protein
Kids Ham & Cheddar Croissant
19.3 g protein
Lowest carbs
Kids Ham & Cheddar Croissant
47.5 g carbs
Lowest sodium
Almond Croissant
314 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Ham & Cheddar CroissantKids Menu Nutrition information includes Chocolate Chunk Cookie. | 525 kcal | 19.3 g | 47.5 g | 30 g | 1.5 g | 990 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Almond Croissant if your priority is keeping calories lower. It has 435 calories per serving.
Choose Kids Ham & Cheddar Croissant if you want the most protein. It has 19.3g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
Open calculator