Nutrition comparison

Sea Salt Baguette vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Sea Salt Baguette is lowest in calories, while Almond Croissant gives the most protein.

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Lowest calories
Sea Salt Baguette
173 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Sea Salt Baguette
29.2 g carbs
Lowest sodium
Almond Croissant
314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sea Salt BaguetteBakery - Viennoiserie & Breads173 kcal5 g29.2 g4.2 g0 g904 mg
Almond CroissantBakery - Viennoiserie & Breads435 kcal8 g53 g22.7 g1.5 g314 mg

Which should you choose?

Choose Sea Salt Baguette if your priority is keeping calories lower. It has 173 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Compare as a meal

Open these items in the La Madeleine calculator to see combined calories and macros.

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