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Last updated: Aug 9, 2026

La Madeleine

Roasted Turkey

BYO Breakfast Sandwich - MeatPopular

La Madeleine Roasted Turkey is protein-leaning, with about 75% of macro calories from protein. Each serving has 50 calories, 10g protein, 1g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

2.1 oz (59g)

Serving Size

59 g

Serving Weight

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Calories

Per serving

10 g

Protein

1 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 460 mg20%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein10 g (75%)

Carbs1 g (8%)

Fat1 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

75% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 460 mg20%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 50 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Potassium Lactate, Potassium Acetate, Sodium Diacetate, Salt, Modified Food Starch, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Turkey has 1046 fewer calories than 4 Cheese Baked Pasta and 28.9g less protein. Compare

Roasted Turkey has 385 fewer calories than Almond Croissant and 2g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Roasted Turkey Compared With Nearby Items

La Madeleine Roasted Turkey is listed in the BYO Breakfast Sandwich - Meat category with 50 calories, 10g protein, 1g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Turkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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