Last updated: Aug 9, 2026
Illustration for reference only
La Madeleine

Seasoned Wild Rice

A La Carte SidesPopular

Seasoned Wild Rice: Water: Water, Long Grain Wild Blend Rice: Enriched Long Grain Parboiled Rice (Long Grain Parboiled Rice,, Iron Phosphate, Thiamine Mononitrate, Folic Acid)

1 Order (141.7g)
Serving Size
141.7 g
Serving Weight
172
Calories
Per serving
4.7 g
Protein
32.8 g
Carbs
2.3 g
Fat

Nutrition Facts

Amount per serving

Calories172 kcal
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 404 mg18%
Total Carbohydrate 32.8 g12%
Dietary Fiber 1 g3%
Total Sugars 1.1 g
Protein 4.7 g9%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

172
kcal
Protein4.7 g (11%)
Carbs32.8 g (77%)
Fat2.3 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4.7 g9%
Fiber 1 g3%
Sodium 404 mg18%
Sugars 1.1 g
Saturated Fat 1.2 g6%
How we calculate these values

Ingredients

Seasoned Wild Rice: Water: Water, Long Grain Wild Blend Rice: Enriched Long Grain Parboiled Rice (Long Grain Parboiled Rice,, Iron Phosphate, Thiamine Mononitrate, Folic Acid); Wild Rice; Seasoning Blend (Onion*, Hydrolyzed Soy Protein, Maltodextrin,…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.