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Nutrition comparison
Antipasto - Family vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
1 Piece Cod Fillet Dinner is lowest in calories, while Antipasto - Family gives the most protein.
Add all to calculatorLowest calories
1 Piece Cod Fillet Dinner
950 kcal
Highest protein
Antipasto - Family
55 g protein
Lowest carbs
Antipasto - Family
44 g carbs
Lowest sodium
1 Piece Cod Fillet Dinner
3,190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Antipasto - FamilySalads | 960 kcal | 55 g | 44 g | 65 g | 7 g | 3,560 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose 1 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 950 calories per serving.
Choose Antipasto - Family if you want the most protein. It has 55g protein per serving.
If sodium matters, 1 Piece Cod Fillet Dinner is the lighter sodium pick at 3,190mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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