Nutrition comparison

Baked Buddy Hoagy vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Baked Buddy Hoagy is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Buddy Hoagy
680 kcal
Highest protein
Baked Buddy Hoagy
32 g protein
Lowest carbs
Baked Buddy Hoagy
78 g carbs
Lowest sodium
Baked Buddy Hoagy
2,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Buddy HoagyHoagys680 kcal32 g78 g28 g3 g2,920 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Baked Buddy Hoagy if your priority is keeping calories lower. It has 680 calories per serving.

Choose Baked Buddy Hoagy if you want the most protein. It has 32g protein per serving.

If sodium matters, Baked Buddy Hoagy is the lighter sodium pick at 2,920mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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