Baked Royal Hoagy with Mayonnaise vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Baked Royal Hoagy with Mayonnaise is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baked Royal Hoagy with Mayonnaise

700 kcal

Highest protein

Baked Royal Hoagy with Mayonnaise

29 g protein

Lowest carbs

Baked Royal Hoagy with Mayonnaise

71 g carbs

Lowest sodium

Baked Royal Hoagy with Mayonnaise

1,970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Royal Hoagy with MayonnaiseHoagys	700 kcal	29 g	71 g	34 g	3 g	1,970 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Baked Royal Hoagy with Mayonnaise if your priority is keeping calories lower. It has 700 calories per serving.

Choose Baked Royal Hoagy with Mayonnaise if you want the most protein. It has 29g protein per serving.

If sodium matters, Baked Royal Hoagy with Mayonnaise is the lighter sodium pick at 1,970mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.